Who should not use a diffuser?
While most people can safely use essential oil diffusers, pregnant women, children, people with allergies or respiratory conditions, and those using them around pets should exercise caution or avoid them altogether. Multiple peer reviewed papers show that essential oil diffusers increase the level of volatile organic compound pollutants indoors and negatively affect air quality .
Are diffusers ok for lungs?
Avoid inhaling undiluted oils directly, as this can lead to irritation. Diffuser safely: If using a diffuser, follow the manufacturer’s instructions and ensure that the space is well ventilated. Prolonged exposure to high concentrations of essential oils is associated with negative heart issues and lung symptoms. As long as you’re using a high quality diffuser and high quality,all natural essential or aroma oils, there’s likely no risk to diffusing your oils overnight. However, if you’d like to take extra precautions, the easiest safety solution is to get a diffuser with an automatic shut off feature.