What is lemongrass essential oil good for?
Lemongrass essential oil is prized for its anti-inflammatory, antiseptic, astringent and muscle relaxing qualities. When mixed with a carrier oil or massaged directly into the skin, lemongrass essential oil is said to provide topical relief for everything from minor skin irritations to muscle pain and fatigue. Lemon essential can only be applied directly to the skin when mixed with carrier oils (such as jojoba oil or olive oil) to dilute the oil’s potency before application on the skin, particularly the face, neck and chest.Can you apply Lemongrass essential oil directly to skin? Lemongrass oil is potent therefore, it’s advisable to dilute lemongrass oil with a carrier oil, such as coconut or jojoba oil, before applying it topically. Better still, choose a safety certified natural organic product made with lemongrass essential oil.Thanks to its antiseptic and anti-inflammatory properties, lemongrass essential oil has long been used to treat irritated, swollen skin. It may also be able to reduce the appearance of redness, offering protection for pores against harmful bacteria.Helping to reverse the signs of ageing When applied to your skin, lemon essential oil can help to reduce wrinkles and other signs of ageing, whilst minimising the harmful effects of oxidation on your skin.Astringent properties: Lemongrass essential oil has astringent properties, which can help tighten and firm the skin.
Who should not use lemongrass?
Precautions to Take with Lemongrass Therefore, lemongrass should be avoided during pregnancy and breastfeeding. Also, before taking lemongrass against any disease conditions, consult your doctor about the possible precautions and limitations of using lemongrass. Lemongrass also contains chemicals that might relieve pain and swelling. People use lemongrass for stomach pain, dandruff, high cholesterol, gingivitis, thrush, and many other conditions, but there is no good scientific evidence to support these uses.Culinary Uses: Lemongrass adds a fresh, citrus flavor to dishes, commonly used in teas, soups, and curries. Body Odor: It is used in deodorants due to its pleasant scent and antibacterial properties. Air Freshener: The fresh lemony scent is ideal for refreshing indoor air as a natural air freshener.Consuming lemongrass in large amounts can lead to stomach discomfort, including nausea, vomiting or stomach pain. There is insufficient reliable information about the safety of lemongrass during pregnancy and breastfeeding.While lemongrass tea is generally safe for most people, those with specific health conditions, such as low blood pressure, kidney issues, or allergies, should consult a healthcare professional before consuming it.Some ideal carrier oils for Lemongrass Essential Oil include jojoba oil, sweet almond oil, coconut oil, and grapeseed oil. These carrier oils are commonly used due to their mild nature and ability to easily absorb into skin.
Is it safe to inhale lemongrass essential oil?
Lemongrass essential oil and dried leaves are possibly safe when used as medicine, short-term. When applied to the skin: Lemongrass essential oil is possibly safe when used short-term. Some people might develop a rash or skin irritation. When inhaled: Lemongrass essential oil is possibly safe when used in aromatherapy. Warnings It might cause side effects such as an increased risk of sunburn, especially in light-skinned people. When applied into the nose: There isn’t enough reliable information to know if lemon is safe or what the side effects might be. When inhaled: Lemon essential oil is possibly safe when used as aromatherapy.Lemongrass essential oil It can help heighten your senses, clear your mind, and reduce feelings of anxiousness, stress, or brain fog. Plus, it contains calming properties that help improve sleep.Whether it’s for calming stress or helping morning sickness, the fresh and fragrant scent of lemon oil is a fantastic addition to any home. Diffusing it around the office can also boost cognitive function, which could aid productivity.Lavender. For a very long time, lavender has been associated with relaxation and sleep, making it the perfect place to start as you consider your options. It is by far the most tested oil, and the research has shown that it can have sedative effects.The oil can be bright or pale yellow with a thin consistency and a lemony scent. People have used lemongrass in traditional medicine for pain relief, stomach problems, and fevers. Its antioxidant, anti-inflammatory, and antifungal properties may also provide other benefits.
Where to put lemongrass essential oil?
Add a few drops to your shampoo or body lotion for a refreshing, lemony lift. Diffusing Lemongrass oil during the winter months when you’re cooped up indoors can also bring a burst of sunshine scent into your home. Product description. Lemongrass oil promotes healthy digestion and supports a healthy inflammatory response when ingested. When used aromatically, Lemongrass essential oil creates a refreshening, natural space.Lemongrass aligns with the theory that food and medicine share a common origin, with its components exhibiting both pharmacological and nutritional functions (Cong, 2024). As research into its chemical composition and therapeutic potential advances, the interest in lemongrass-related products has grown rapidly.Relieving pain. Because it contains myrcene and citral (which are bioactive compounds with analgesic properties), lemongrass can be used as a compliment to the treatment of headaches, muscular pain, stomach aches and rheumatism.In both healthy and hypertensive animals, the acute administration of lemongrass results in a decrease in blood pressure, sometimes accompanied by a compensatory increase in heart rate. Similarly, in healthy and hypertensive human subjects, the consumption of lemongrass tea decreases blood pressure.