How do you get rid of a viral fever fast?
Self-treatment suggestions for fever Take paracetamol or ibuprofen in appropriate doses to help bring your temperature down. Drink plenty of fluids, particularly water. Avoid alcohol, tea and coffee as these drinks can cause slight dehydration. Sponge exposed skin with tepid water. For persistent fever, support your recovery with tepid sponging, cool water poured over the head, or a gentle lukewarm shower. Hydration is Key Drink plenty of fluids—water, lemonade, fresh seasonal juices, warm soups, and oral saline—to ward off dehydration. Eat Light, Heal Fast Avoid spicy and greasy foods.Herbal teas such as peppermint, chamomile, and ginger have soothing properties that can help manage fever. Peppermint tea has cooling effects, while chamomile tea can help promote relaxation and sleep. Ginger tea is known for its anti-inflammatory properties and can assist in reducing fever.Natural remedies that can help reduce fever include: Staying hydrated with water, herbal teas, and clear broths. Using cool compresses on the forehead, neck, and wrists. Taking an Epsom salt bath.If you’re experiencing congestion or a stuffy nose along with your fever, steam inhalation can provide significant relief. Boil water in a pot, cover your head with a towel, and inhale the steam for a few minutes. You can add a few drops of eucalyptus oil to the water for added benefits.This combination helps in reducing fever and soothing the throat. Black pepper and lemon: black pepper has anti-inflammatory properties, and lemon is rich in vitamin c. mix black pepper powder and lemon juice in warm water and drink it to help relieve fever symptoms.
What not to drink with a fever?
Caffeinated drinks and alcohol Between elevated temperatures and increased sweating, dehydration is something to avoid when you have a fever. Reality: False. People often do everything they can to try to lower a fever, to no avail. You should never take a shower or a warm or cold bath, which would cause a sudden change in temperature that prompts the body to recover its thermal balance.Avoid taking cold baths or showers. Skin reacts to the cold by constricting its blood vessels, which will trap body heat. The cold may also cause shivering, which can generate more heat. Make sure you have plenty of rest, including bed rest.
Can we drink coconut water in viral fever?
Coconut water can be one way to relieve a fever because it contains various vitamins, minerals, and electrolytes that can help the body feel fresher and more energized. The answer is yes. With its low sugar content, coconut water is suitable for people with diabetes. This drink offers the following benefits: Helps Reduce Blood Sugar: Coconut water helps control blood sugar levels due to its high content of potassium, manganese, magnesium, vitamin C, and L-arginine.Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health, and keep you refreshed and hydrated after a workout.
Which drink is best for fever?
Drink water, coconut water, broths, or ORS to replenish fluids lost through sweating. Helps lower body temperature, prevents dehydration, supports immune function. Ginger tea soothes the throat and aids immunity. Tulsi tea has antiviral properties that target fever. Tulsi can be consumed as a tea to reduce fever. To prepare the tea, add two tablespoons of tulsi leaves in one cup of boiling water. Allow it to steep for 10 minutes and then strain it. Drink the tea two to three times a day to reduce fever.