What is Lavandula stoechas extract?
Lavandula Stoechas Extract, commonly known as Spanish lavender extract, is a plant extract known for its soothing and antimicrobial properties. It is often used in skincare to calm irritated skin, reduce redness, and support overall skin health. Lavandula stoechas, commonly called Spanish lavender, butterfly lavender, or French lavender, is an evergreen sub-shrub native to dry, rocky slopes along the the Mediterranean coast.Spanish lavender (Lavandula stoechas) is generally considered edible, even when grown in cold climates. However, the crucial point, as with any other climate or growing condition, is that it is not recommended for most culinary uses due to its unpalatable flavor.Lavandula stoechas, commonly called Spanish lavender, butterfly lavender, or French lavender, is an evergreen sub-shrub native to dry, rocky slopes along the the Mediterranean coast.Many people are familiar with the relaxing, calming and delicate scent of Lavender, but fewer are aware of Lavandin. Lavandin is still part of the ‘Lavandula family’, but is a naturally occurring hybrid plant. Unlike Lavender, it contains natural camphor making it a stimulant.
What is lavender stoechas used for?
Uses: Spanish lavender is commonly used in gardens and landscaping, as well as in cut flower arrangements. It is also used in traditional medicine and aromatherapy for its calming and relaxing properties. Its silvery aromatic leaves are used extensively for essential oils or potpourris. You can apply lavender oil topically to help with concerns such as sore muscles and acne. But do not apply the oil directly to your skin. The intensity of the oil could burn or irritate your skin. Before you apply lavender oil to your skin, you should dilute it with a carrier oil like coconut, olive, or argan.Studies have shown that inhaling lavender essential oil can lead to a decrease in cortisol levels, the primary stress hormone. Lowering cortisol can directly contribute to a reduction in blood pressure. Impact on the Autonomic Nervous System Lavender appears to enhance parasympathetic nervous system activity.During topical application of lavender oil, the muscles relax and blood supply to the tissue and the elasticity increase. Han et al.Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for aromatherapy. People usually associate lavender with two specific traits: its fragrance and its color.
What is the difference between Lavandula stoechas and lavender?
French lavender (Lavandula dentata) blooms from late spring through summer, often extending into the fall. Spanish lavender (Lavandula stoechas) can bloom almost year-round in ideal conditions, particularly in warmer climates. Lavandula (common name lavender) is a genus of 47 known species of perennial flowering plants in the sage family, Lamiaceae.The quality that sets Lavandula Angustifolia apart from all other varieties of lavender is that it may be used for food flavouring. Given the nickname True Lavender, Angustifolia is a complete culinary lavender that may be used in food, drinks, baking and desserts*.A woody evergreen sub-shrub with flowers on spikes that appear on top of leafless stems in spring and early summer. This species is more fragile than common lavender. Although it tolerates a range of situations, it is usually found in full sun in hot, sunny conditions with dry low-organic matter alkaline soil.Lavandula is an important genus of the Lamiaceae family that comprises EO-producing plants relevant to the food, cosmetic, perfumery, and pharmaceutical industries. Lavandula stoechas essential oils (LSEO) from lavender plants have been used for the first aid cure of wounds, abscesses, and burns [11,13].
Is lavender good for females?
Taking lavender products by mouth, including teas and a specific oil supplement (Silexan), or inhaling lavender oil as aromatherapy, seem to reduce symptoms of depression. Menstrual cramps (dysmenorrhea). Lavender oil aromatherapy seems to help reduce menstrual pain. In terms of using lavender for sleep, there are no guidelines for timing. However, anecdotal evidence suggests that lavender interventions for sleep may be best 30 minutes to one hour before bed.For some people, lavender oil may work immediately to promote sleep. However, for others, it may take a few days or even a week for the oil to have an effect. In either case, it is important to be patient and consistent in your use of the oil.Improve sleep: With lavender, you may find it easier to unwind before bed, fall asleep faster, sleep more deeply and feel more rested. A 2019 study suggested that lavender may improve your body’s melatonin level, which may improve overall sleep, Dr. Kaji said.Lavender may help improve sleep, treat skin blemishes, relieve pain, reduce blood pressure, lessen menopausal hot flashes, combat fungus growth, and potentially promote hair growth. How does lavender affect stress levels? Lavender has positive effects on mood, stress, anxiety, and depression.
What is the Ayurvedic name for lavender?
Lavender is a fragrant flowering plant scientifically known as Lavandula. The name lavender is derived from the latin word lavare, means to wash. In Ayurveda it is known by a very unique name i. Ustukhuddusa. You want to avoid most other lavender species due to their camphor content. This includes Lavandula Stoechas (often found at home depots and Costcos), Lavandula Latifolia, and Lavandula X Intermedia (AKA Lavandin). Other lavenders won’t hurt you but they will make your food taste soapy or perfumy.How to Use. Use lavender extract for baked goods, drinks, ice cream, lattes and more. Great for making a lavender syrup for coffee. Try in savory applications like dressings, marinades and sauces.Lavandula stoechas ‘Victory’ From late spring into early autumn, this French lavender will produce fragrant, dark purple flowers topped with showy purple bracts.Positive associations: Calm and relaxation: Lavender is linked with peace and tranquility. It’s often used in spaces like spas and bedrooms to create a calming atmosphere, which is why it’s so popular in wellness products.Lavandula is an important genus of the Lamiaceae family that comprises EO-producing plants relevant to the food, cosmetic, perfumery, and pharmaceutical industries. Lavandula stoechas essential oils (LSEO) from lavender plants have been used for the first aid cure of wounds, abscesses, and burns [11,13].
What is the difference between lavender and Lavandula?
Camphor. One key difference between English Lavender essential oil and oil produced from Lavandin, is that Lavandin oil contains a much higher percentage of camphor. Typically, English Lavender essential oil contains between 0%-0. Lavandin oil contains between 6%-10% camphor. Which type of lavender oil is best for sleep? Lavandula angustifolia has had the most research done on it and has consistently been proven to aid sleep. Other types of lavender, such as lavandin, contain the same constituents, however, the relative levels vary with each species.Lavender extract holds more than culinary appeal. It’s revered for potential health benefits and its role in aromatherapy. Known for its calming effects, it may help reduce stress and promote relaxation. Beyond the kitchen, lavender’s fragrant aroma can create a soothing atmosphere.True Lavender (Lavandula angustifolia) is the best variety to use for healing and aromatherapy, as the hybrid oils are much higher in camphor, and are more stimulating than calming.Lavender oil: Many people find the lavender scent relaxing. It’s often used to help relieve stress and anxiety and promote good sleep. Tea tree oil: Also called melaleuca, this essential oil was used by Australia’s aboriginal people for wound healing.
What does lavender do to the brain?
In a study in 2013, it was found that the essential oils of this plant can inhibit voltage-dependent calcium channels in brain areas, such as primary hippocampal neurons [94]. Essential oils of the plants, such as lavender, inhibit serotonergic factors, like SERT, which indicates their antidepressant effects. Known for its calming properties, lavender helps reduce stress and anxiety while promoting relaxation and better sleep.Lavender is known for its ability to calm your nervous system, lift your mood and even lower blood pressure,” Dr. Lin points out. For example, lavender essential oil contains important compounds such as linalool, which has been shown to reduce anxiety and lower blood pressure.Improve sleep: With lavender, you may find it easier to unwind before bed, fall asleep faster, sleep more deeply and feel more rested. A 2019 study suggested that lavender may improve your body’s melatonin level, which may improve overall sleep, Dr. Kaji said.Lavandula x intermedia ‘Seal’ (Lavender) A favorite for lavender bags as its soft and pleasant fragrance persists for a couple of years.