What is Lavandula angustifolia oil used for?
Lavender (Lavandula angustifolia) is an evergreen plant native to the Mediterranean. Its flower and oil have a popular scent and are also used as medicine. Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects. Lavender oil has many uses for treating the skin. It naturally reduces inflammation, lessens pain, and cleans the surface of the skin. You can use lavender oil on your face, legs, and hands. If you experience any side effects from using the oil, such as a skin rash, stop use and talk with a doctor.One of the most common uses of lavender is for aromatherapy. Lavandula angustifolia is the recommended species for making essential oils. Take care when applying any essential oil directly to the skin as the undiluted oil may cause skin irritation for some people.Calming: Diffuse lavender oil in a room to calm your mind, body and spirit. Stressed: Use lavender in baths, vaporizers, massage, or rub Lavender oil on the bottom of your feet for de-stressing. Animals: If you have a cat or dog – put some lavender oil on their collar to keep away fleas.Never apply undiluted essential oils directly to the skin — always make a mixture with a carrier oil. Using some topical products containing lavender may cause allergic skin reactions in some people.You can mix a few drops into your favourite facial cleanser or moisturiser for a refreshing, calming boost. For a more targeted treatment, consider adding lavender essential oil to a carrier oil such as jojoba or rose hip oil, then applying it to specific areas of your face or body.
What is another name for Lavandula angustifolia?
Lavandula angustifolia, formerly L. Lamiaceae, native to the Mediterranean basin. Its common names include lavender, true lavender and English lavender (though it is not native to England); also garden lavender, common lavender and narrow-leaved lavender. A native of the Mediterranean, lavender (Lavendula) has been used for thousands of years. It is mentioned in the Bible several times (in the Bible it is called spikenard or nard) and legend has it that Cleopatra used its sweet aroma to entice Antony and Julius Cesar.Lavendula angustifolia is thought to have been brought to Britain by the Romans, who liked to perfume their baths with infusions of the leaves and flowers. It has become known as Old English Lavender. All lavenders are loved by bees and butterflies.
What are the side effects of Lavandula angustifolia oil?
However, some people may experience adverse effects such as diarrhea, headache, nausea, or burping. Aromatherapy with lavender oil is considered possibly safe, but it may cause headache or coughing. Topical products containing lavender may cause allergic skin reactions in some people. Lavender oil is generally not poisonous in adults when breathed in during aromatherapy or swallowed in smaller amounts. It may cause a reaction in children who swallow small amounts. The major effects are due to allergic reactions of the skin.Some research suggested that lavender oil could have estrogenic effects, meaning they could disrupt the endocrine system and cause adverse health effects, especially in young male children (1,2).
Is Lavandula angustifolia good for hair?
Lavender oil gives you thicker, fuller hair over time while also reducing hair thinning and breakage. Lavender oil’s antifungal and antibacterial properties help keep the scalp clean and healthy, making it an effective natural remedy for dandruff, itchiness, and infections. Hyperpigmentation & Scars Lavender oil has also been known to help with concerns such as pigmentation associated with aging, scarring, sun damage, and more. It contains potent antioxidants that can help against free radical damage and keep your skin looking brighter and more even-toned.
How to use Lavandula angustifolia?
Lavender essential oil is a proven, gentle way to fall into a relaxing sleep. It can be used in a variety of different ways, including putting a few drops on your temples or spraying it on your pillow as pillow mist. Lavandula Angustifolia is the best type of lavender oil to use to help you fall asleep. Lavender may help with sleep, as it has a calming effect. Many people use lavender-infused fragrances before bed, said Sanjay Kaji, MD, a sleep medicine specialist with Banner – University Medicine. Lavender’s calming effects aren’t just folklore — there’s science to back them up.Lavender Essential Oil In Belly Button When used in this area, it can help promote relaxation, reduce stress, and improve sleep quality. Lavender essential oil has a soothing effect on the nervous system, helping to alleviate anxiety and tension.If you’re using lavender oil in topical form, trying out teas and supplements, or exploring aromatherapy, it may be best to do so 30 minutes to one hour before bed to see the benefits.Lavender oil can be applied topically to help you relax and fall asleep faster. Mix a few drops of lavender oil with a carrier oil like coconut or almond oil and gently massage it onto your temples, neck, and wrists.When topically applied through massage, lavender oil is found to rapidly be absorbed by the skin, resulting in a sedative and relaxing effect. You can either pat on oil from the bottle or use a rollerball. Apply to wrists, behind ears, and nape of neck throughout the day or as desired.
Is Lavandula angustifolia safe for skin?
While lavender is generally safe, some people might experience allergic skin reactions such as irritation, allergic contact dermatitis, or hives. Symptoms include dryness, itchiness, rash, and swelling. It can also be a photosensitizer leading to hyperpigmentation of the skin. Yes, you can apply lavender oil directly to the skin, though it’s generally best to dilute it with a carrier oil (like coconut, almond, or jojoba oil) to prevent skin irritation, particularly for sensitive skin.