What is doTERRA basil used for?
Product Summary: doTERRA – Basil Essential Oil – 15 mL Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entre dishes, and it is also cooling to the skin. Diffuse to promote a sense of focus while studying or reading. Massage with wintergreen and carrier oil on back of neck. Basil has a sweet, pungent, and slightly spicy flavor, and it is widely used in a variety of dishes, including pasta sauces, salads, and soups. It is also a popular ingredient in many traditional medicine systems.Basil (Ocimum basilicum L. It contains active compounds such as rosmarinic acid, quercetin, and kaempferol—substances capable of combating oxidative stress and reducing joint inflammation.Protection against infections. Basil has antibacterial properties. Its oils may help fight bacteria if you have respiratory, urinary, abdominal, or skin infections.How do basil leaves benefit lung health? Basil leaves contain anti-inflammatory and antimicrobial properties that help clear mucus, reduce lung infections, and support respiratory health. They also have antioxidants that may protect against oxidative stress in the lungs.
Who should not use basil essential oil?
Pregnant women and children under the age of 7 should not use basil oil. Also, due to its high estragole content levels, long-term use should be avoided. Basil contains estragole. Estragole is a chemical that might increase the risk of getting liver cancer . Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders.
Is basil oil anti-inflammatory?
Basil contains essential oils like eugenol, linalool and citronellol, which exhibit anti-inflammatory properties. By reducing inflammation, basil may help in managing cancer-related inflammation and symptoms. Holy basil and its main component, eugenol, has been shown to reduce cortisol and help support the liver, the brain, the gastrointestinal system, glycemic control, the thyroid, recovery and wound healing, and the immune system.Holy basil (Ocimum tenuiflorum) is native to Southeast Asia. It has a history within Indian medicine as a treatment for many conditions, from eye diseases to ringworms. However, more research into its health benefits is necessary. This green leafy plant is also known as Ocimum sanctum L.Basil extract decreases the activities of serum AST and ALT due to it increase the level of antioxidant enzymes that may protect liver against the damaging effects and inhibit LPO [48]. Basil is a rich source of flavonoids, and the hepatoprotective effect of O.
Can you put basil oil directly on skin?
Topically: Basil oil should be diluted with a carrier oil like coconut oil in a 1:1 ratio before applying directly to your skin. Basil oil’s anti-inflammatory benefits may be effective at reducing acne, irritation and other skin irritations. The oil also contains antifungal and antibacterial qualities that can brighten and refresh dull skin. As with the massage lotion, dilute a few drops of the oil with a carrier oil and apply where needed.Packed with vitamin C and essential oils like eugenol and linalool, basil helps strengthen the immune system. The antioxidants in basil can also help fight off harmful bacteria and viruses, supporting the body’s natural defence system.In addition to its stress-reducing and mood-enhancing properties, basil essential oil may also be beneficial for individuals who struggle with sleep issues. Research has shown that inhaling basil essential oil can help to improve sleep quality and reduce symptoms of insomnia.
What is the benefit of basil essential oil?
Basil oil’s anti-inflammatory benefits may be effective at reducing acne, irritation and other skin irritations. The oil also contains antifungal and antibacterial qualities that can brighten and refresh dull skin. As with the massage lotion, dilute a few drops of the oil with a carrier oil and apply where needed. A GUIDE TO BASIL OIL VARIETIES & THEIR BENEFITS Blend well with the essential oils of Bergamot, Black Pepper, Cedarwood, Clary Sage, Clove Bud, Lime, Eucalyptus, Fennel, Ginger, Geranium, Grapefruit, Juniper, Lavender, Lemon, Marjoram, Neroli, and Rosemary.
Is basil oil good for anxiety?
One of the primary mental health benefits of basil essential oil is its ability to reduce stress and anxiety. Research has shown that inhaling basil essential oil can help to reduce cortisol levels, a hormone that is released in response to stress. In early research, taking 400 mg of a holy basil extract (M/s Natural Remedies Pvt. Ltd, India) by mouth in the morning and 800 mg at night for 6 weeks decreased symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.Improves cognitive brain health Holy basil is high in brain-boosting compounds, including magnesium and flavonoids. Magnesium increases memory and learning, while flavonoids have been linked to better brain function.