What tea works like Ozempic?
Green tea has been considered a diet aid for centuries, with the drink recommended for weight loss in ancient China more than 2,000 years ago. It is currently celebrated on social media as a natural Ozempic. In some posts and videos, it is recommended to drink up to five cups a day. Green tea is unique due to its high levels of catechins, particularly EGCG, which are more prevalent than in other teas. These compounds are key in boosting metabolism and enhancing fat oxidation, making green tea more effective for fat loss compared to other varieties like black or oolong tea.Green tea wins as the most healthy tea,” says ashley simper, the manager of dietetic services with osf healthcare “drinking green tea, at least three or more cups a day, leads to health benefits when it comes to cardiovascular disease, cancer and the overall risk of mortality.