What is young living clary sage used for?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. It is known as one of the most relaxing, restorative and balancing oils for our mind and body as it creates a warm, herbal, appealing note to the scent. In aromatherapy circles, clary sage essential oil it is widely used to help with anxiety, tension, depression and stress.Its calming aroma can help ease nervous tension, promote relaxation, and even improve sleep quality. You can diffuse it in your home, or add a few drops to a warm bath to create a tranquil atmosphere. Hormone Balance: Clary Sage is particularly cherished for its ability to balance hormones.It’s commonly used in aromatherapy for its calming effects, and some studies suggest it can help with muscle relaxation and hormone balance. In pregnancy, clary sage is often claimed to help induce labour naturally—but the truth is, there’s very little scientific evidence to support this.Understanding Clary Sage Essential Oil’s Hormonal Effects Clary sage is so clever at these kinds of hormonal conditions because one of its constituents mimics estrogen. That’s an important distinction. It doesn’t make more estrogen, nor does it boost it; what it does is trick the body into thinking there is more.
When not to use clary sage?
Because its effects can be similar to those of estrogen, women who are pregnant or nursing should avoid using clary sage oil. Additionally, individuals with depression, seizures, or a history of hormone-sensitive conditions, as well as children, should seek the advice of their doctor before using clary sage. Clary sage oil should always be diluted in a carrier oil before applying it to your skin. If clary sage essential oil is applied directly to the skin it could cause an allergic reaction and irritation. We recommend doing a patch test with some diluted clary sage essential oil, especially if you have sensitive skin.Safe ways to use clary sage massage oil – mix about 15 drops in 50ml carrier oil (~1% dilution) and gently massage around the hips, lower back and abdomen. Reflex points – a drop on the inner ankle (spleen 6 – sp6) may support oxytocin release and labour progress.Balancing Hormones and Relieving Menstrual Symptoms To alleviate menstrual discomfort, dilute clary sage essential oil in a carrier oil and massage it onto the lower abdomen or add a few drops to warm bathwater. Inhalation of clary sage oil during hormonal shifts can also provide emotional support.Dilute a few drops of your chosen essential oil with a carrier oil, such as coconut or jojoba oil, and gently massage it onto your lower abdomen in a circular motion. Clary sage, geranium, and lavender essential oils are popular choices for promoting balance in this area.
Where is the best place to put clary sage?
Skin: Add about 6 drops of clary sage oil to 1 oz. Add 3 to 5 drops of essential oil to the bathwater to soothe sore muscles and improve mood. Roman Chamomile It is a powerful relaxant that really works well together with clary sage oil therapeutically and fragrance-wise. Add four drops of Roman chamomile essential oil and three drops of clary sage to a bath and agitate the water to ensure they are dispersed evenly.Within chakra work, Clary Sage Essential Oil is said to be helpful in balancing and supporting the Sacral Chakra and the Third Eye Chakra.Usage. Diluted with a carrier oil, Clary Sage can be blended with your favourite essential oils to make your own massage oil blend. We recommend Sweet Almond #215, Grapeseed #210 or Coconut Oil #203.Clary Sage has uplifting and relaxing properties. It encourages sleep and is said to promote dreaming. It is said to be a very good muscle relaxant and a key essential oil for PMT due to its soothing, relaxing & warming properties.Clary Sage can be a powerful tool for aligning with the Earth, the Divine Feminine, and the Dark Goddess, whose realm is the deep magic of creating with the forces of life, death, and renewal.
When not to use clary sage oil?
Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water. Side Effects Use clary sage oil with caution during pregnancy, especially during the first trimester or when using it in the abdomen. It can cause uterine contractions that may be dangerous. It also shouldn’t be used on infants or toddlers.Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.Women with heart disease, epilepsy, recurrent bleeding and a history of premature labour are advised not to use aromatherapy. Clary sage is contraindicated in pregnancy until after 37 weeks gestation.Though clary sage oil is considered generally safe when used correctly, overdoing it might lead to skin irritation, especially for people with sensitive skin. Because its effects can be similar to those of estrogen, women who are pregnant or nursing should avoid using clary sage oil.
What is Doterra clary sage essential oil good for?
Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. No, they have different chemical compositions and benefits. Use Sage Oil for cognitive and skin health, while Clary Sage Oil is better for relaxation and hormonal balance.Its possible health benefits include lowering blood pressure and anti-inflammatory properties. In alternative health practices, clary sage essential oil is used in aromatherapy, and the plant’s leaves, blossoms, stems, and seeds can all be employed.Clary sage is known as Salvia sclarea and it is in the mint family. Other common names for this plant include Europe sage and clear-eye. Flowering clary sage plant.Clary Sage Aromatic Substitutes Clary Sage offers a more herbaceous, earthy, and musky aroma than most floral oils. If you need an aromatic substitute for this oil, try using Lavender, Chamomile, or Patchouli.Clary sage essential oil (CSEO), extracted from Salvia sclarea, is known for its antioxidant and anti-inflammatory properties. While its general therapeutic benefits are recognized, its specific role in wound healing remains inadequately explored.
What is the magic of clary sage?
Clary Sage is an herb of clarity, intuition, and release. In magical practice, it’s used to ease worry, enhance dreams, and deepen spiritual connection. Its energy is deeply feminine — not fragile, but flowing — bringing softness where there’s tension and perspective where there’s confusion. Jasmine & Clary Sage: encourages stimulation of the uterus and can help bring on or strengthen contractions. These are a very powerful oil and should be used mindfully. Always dilute (separately) with your carrier oil of choice. You can massage into acupressure points for labor.
Where to apply clary sage oil?
Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms. You can mix a few drops of Clary Sage Oil into a carrier oil, such as coconut oil or jojoba oil, and rub this onto your bump. It is important you use a carrier oil. Clary Sage should never be used directly onto your skin on its own.Yes, clary sage oil certainly needs to be diluted before use. Essential oils are concentrated compounds extracted from plants with a wide array of properties. While they can be used topically, when applied on their own, they can sometimes cause skin irritation due to their volatility and strength.Mix 6-10 drops with hot water as an inhalation. Mix 5 drops per 10ml of carrier oil for massage. Patch test before use. Clary sage blends well bergamot, cedarwood, citronella, cypress, frankincense, geranium, lime, sandalwood, juniper, rose, chamomile.