Does Dr. Teal’s make you sleepy?
Dr Teal’s Soaking Solution combines Pure Epsom Salt (Magnesium Sulfate USP), which has long been known to help revitalize tired achy muscles, with Melatonin & Essential Oils. A calming blend of Melatonin, Lavender & Chamomile essential oils to help calm the mind for a good night’s sleep. Using Epsom salt daily may not suit everyone. While it helps with muscle tension and relaxation, frequent use can lead to problems. Taking it orally too often may cause bloating, diarrhoea or cramps. It’s also risky for pregnant individuals, people with kidney or heart issues and children.Helps ease aches & soreness from muscle pains Epsom salt has long been known to revitalize tired, achy muscles. Soaking in a bath with Dr Teal’s Pure Epsom salt for just 20 minutes can help recharge your body and mind.After your magnesium bath, you might like to rinse off with a quick shower afterward to remove any salt residue, though this is optional. Use a soft towel to pat your skin dry.This is your choice. Some people choose not to rinse after taking an Epsom bath. Others might want to follow up their Epsom salt bath with a quick shower to rinse off any excess salt since it could dry out the skin.
Does Dr. Teal’s really have melatonin in it?
Elevate your evening shower routine Dr Teal’s Sleep Blend Body Wash. A blend of Melatonin, lavender & chamomile essential oils help calm the mind for a good night’s sleep. Our Pure Epsom Salt ingredient helps refresh skin’s appearance and shea butter, aloe vera, and vitamin E moisturize your skin. Experts recommend soaking in Epsom salts for 15-30 minutes in order to reap the health benefits of Epsom Salt without experiencing side effects or health concerns. To relieve muscle soreness, soak in an Epsom salt bath for at least 12 minutes and up to 15 minutes. To relieve stress, soak for 15-20 minutes.Directions: Add 2 cups of refreshing Dr Teal’s Pure Epsom Salt Soak to a warm bath, and soak silently with your eyes closed, for at least 20 minutes. For best results, soak at least twice per week.Along with the benefits of Epsom salts, the entire Dr Teal’s Pure Epsom Salt range also features essential oils renowned for providing a sense of wellbeing. Choose to promote relaxation by layering our Lavender products; or renew the senses with Eucalyptus and Spearmint.Conclusion. Epsom salt can cause side effects like stomach upset, dizziness, skin irritation or, in rare cases, serious symptoms like trouble breathing or irregular heartbeat. If you notice any of these, stop using it and see a doctor immediately.