What vitamins should I take for chilblains?
There is some evidence that Vitamin B (nicotinic acid) helps to prevent chilblains. Vasodilators which are recommended for improving the circulation in Raynaud’s phenomenon by opening up the blood vessels, can also be useful in the treatment and prevention of chilblains. Natural management of CHILBLAINS Keep your whole body warm. Improve circulation to your feet via gentle exercise. Consume Warming anti-inflammatory spices such as cayenne, turmeric, black pepper, cinnamon and ginger daily. A turmeric latte is a delicious way to do this (see recipe below).
What vitamins help heal chilblains?
Niacin (vitamin B3 or nicotinic acid) may be helpful. Nicotinic acid should not be confused with nicotinamide (or niacinamide), which is often used for skin conditions and may prevent nonmelanoma skin cancer. Nicotinic acid was proposed as a treatment for chilblains in a 1948 publication in the British Medical Journal. There is some evidence that Vitamin B (nicotinic acid) helps to prevent chilblains. Vasodilators which are recommended for improving the circulation in Raynaud’s phenomenon by opening up the blood vessels, can also be useful in the treatment and prevention of chilblains.