What are the benefits of red clover extract?
Like soya, red clover contains isoflavones – a type of phytoestrogen, or naturally occurring plant oestrogen. Nowadays, it’s often used to ease menopause symptoms, and in particular hot flushes and night sweats. Red clover has also been linked to skin health3, hair health4 and heart health in menopausal women. Body Detox Red Clovers can act as a diuretic, increasing urination. This helps to clear away salt, toxins, chemicals, and even fat from your body. This is fantastic for supporting the detoxification circuit of the NEM Stress Response.Like soya, red clover contains isoflavones – a type of phytoestrogen, or naturally occurring plant oestrogen. Nowadays, it’s often used to ease menopause symptoms, and in particular hot flushes and night sweats. Red clover has also been linked to skin health3, hair health4 and heart health in menopausal women.Red clover is known for its benefits for kidney health and function. It contains compounds that can help improve blood circulation, which can support kidney function by enhancing the delivery of nutrients and oxygen to the kidneys.There’s also evidence suggesting red clover may have anti-anxiety effects, helping reduce stress and promote relaxation. For this reason, red clover may also help sleep. Resveratrol.Isoflavones in red clover can help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels. Additionally, red clover has been shown to improve arterial flexibility, which can reduce the risk of cardiovascular diseases, such as heart attacks and strokes.
Can I take red clover every day?
Red clover products contain chemicals called isoflavones. It is possibly safe to take red clover in doses that provide up to 80 mg of isoflavones daily for up to 2 years. It’s usually well-tolerated, but might cause muscle aches, nausea, and vaginal bleeding (spotting) in some people. Blood thinners: Endometrial hyperplasia is a possible serious side effect of red clover, and symptoms may include abnormal bleeding. Large amounts of red clover might also be linked to severe bleeding and bruising. For these reasons, red clover may worsen the side effects of blood thinners, such as warfarin.Research indicates that supplementation with red clover does not significantly change breast tissue density in high-risk women, and larger studies are needed to clarify the relationship between red clover isoflavones and breast cancer risk.Potential Risks of Clover Possible side effects of clover include rashes, nausea, and headaches. It may put you at high risk of bleeding, especially if you take blood thinners. Avoid clover if you’re pregnant, breastfeeding, or have been diagnosed with breast cancer.Patients with hormone-sensitive cancers should avoid red clover because it has estrogenic activity (21). Red clover may increase effects of anticoagulants and antiplatelet drugs (20). Red clover was associated with toxic effects when used by a patient receiving methotrexate injections for severe psoriasis (19).
Does red clover clean your blood?
Red clover is thought to “purify” the blood by functioning as a diuretic (helping the body get rid of excess fluid), expectorant (helping clear the mucus from lungs), boosting circulation, and cleansing the liver. There is, however, a lack of sufficient human studies to support these proposed health benefits. Lowers Blood Sugar and Prevent Heart Disease Eating ginger every day can regulate the production of insulin in patients with diabetes. Due to the cholesterol-lowering abilities in ginger, it prevents heart-related diseases and strokes. It also prevents the formation of blood clots which can trigger heart attacks.Its anti-inflammatory properties may help reduce inflammation in the kidneys which can improve overall kidney function. Additionally, red clover tea’s high antioxidant content may also help protect the kidneys from oxidative damage caused by free radicals.Phenolic compounds found in ginger can also provide protection against kidney damage caused by renal ischemia/reperfusion and sepsis.
Who should not take red clover?
Talk with your healthcare provider if you’re taking blood thinners such as warfarin (Jantoven® or Coumadin®). Red clover may increase your risk of bleeding. Avoid red clover if you’re pregnant or breastfeeding. It may not be safe for you. Red clover may increase your risk of bleeding. Avoid red clover if you’re pregnant or breastfeeding. It may not be safe for you. Talk to your healthcare provider if you have a hormone-sensitive cancer (like some breast cancers).
Is red clover extract good for skin?
Trifolium pratense, or red clover extract, is well-known for its many positive effects on the skin, such as its capacity to reduce inflammation, function as an antioxidant, and calm inflamed skin. Consider incorporating red clover extract into your skincare regimen to take advantage of these benefits. Like soya, red clover contains isoflavones – a type of phytoestrogen, or naturally occurring plant oestrogen. Nowadays, it’s often used to ease menopause symptoms, and in particular hot flushes and night sweats. Red clover has also been linked to skin health3, hair health4 and heart health in menopausal women.Red clover has also become a popular ingredient in shampoos and hair treatments to support hair health. In fact, research done by Obstetrics and Gynecology International reveals that red clover extract may even increase hair growth for those experiencing hair loss due to alopecia.