What are the health benefits of Phyllanthus?
The researchers concluded that extracts of the plant could help lower fasting blood sugar and prevent blood sugar spikes. Another study, in mice with diabetes, showed that a different Phyllanthus species could reduce blood sugar levels and weight. Extracts of phyllanthus plants have shown a marked ability to decrease pain, apparently by decreasing inflammation. With liver-protective properties, they may be safer than drugs such as acetaminophen, which has toxicity to the liver.
Is Phyllanthus good for the liver?
The metabolites of Phyllanthus urinaria L. P. HCC. Bhumyamalaki – Phyllanthus niruri is an important liver protecting Ayurvedic herb and an ingredient of Chyawanprash. It is used for the treatment of fever, inflammation of spleen and liver, fractures, fever, jaundice and skin diseases.
What diseases does amla cure?
Amla proves beneficial against respiratory disorders. It helps to reduce cough, tuberculosis, throat infections and flu. Amla is a rich source of iron, deficiency of which causes anemia. Amla acts as an active blood purifier when consumed with honey. Amla is exceptionally rich in Vitamin C, a vital nutrient known to bolster the immune system. Its high vitamin C content helps the body fight off various infections and diseases by enhancing the production of white blood cells.Amla berries are low-calorie, nutritious fruits rich in antioxidants, vitamins and minerals. Their health benefits include boosting immunity, reducing inflammation, lowering blood sugar, and improving memory. However, amla can also cause side effects in people with blood disorders.Amla has a cooling effect on the body, making it particularly beneficial during the hot summer months. It helps prevent heatstroke, dehydration, and other heat-related disorders by keeping the body hydrated and regulating internal temperature.Does Amla Increase Estrogen? Scientific studies suggest that Amla can have a mild phytoestrogenic effect, meaning it may stimulate estrogen-like activity in the body—helping to ease symptoms like missed periods, acne, or mood swings.Amla juice is highly nutritious and has been linked to several impressive health benefits. Studies suggest that it may improve kidney, liver, and heart health, enhance immune function and hair growth, and promote digestive health.