June 2026

oils

What foods trigger throat burning?

What foods trigger throat burning? High-fat, fried, spicy, and acidic foods (like citrus and tomato-based products) are major triggers for GERD symptoms. Other triggers include chocolate, peppermint, garlic, onions, alcohol, and caffeine. Herbal teas (chamomile, licorice, and ginger), low fat milk, plant-based milk (oat, flax, or almond milk), smoothies, coconut water, and nonacidic juices (cucumber,

What foods trigger throat burning? Read Post »

oils

What was wintergreen used for?

What was wintergreen used for? Wintergreen (Gaultheria procumbens) is an evergreen shrub native to the US and Canada. Its leaves and oil have been traditionally used for pain. Wintergreen leaf contains an aspirin-like chemical called methyl salicylate. Wintergreen leaf is used for painful conditions including headache, nerve pain (particularly sciatica), arthritis, ovarian pain, and menstrual

What was wintergreen used for? Read Post »

Scroll to Top