March 2026

Is it better to take Cordyceps at night or in the morning? Many athletes prefer to take cordyceps in the morning or about 30 – 60 minutes before training to maximise its energising and endurance-boosting effects. However, cordyceps is generally well-tolerated and can also be taken at night, as it does not typically interfere with […]

Can craniosacral therapy help with autism? To date, only a number of researchers look at craniosacral therapy and autism. One study conducted a survey and gathered 405 responses–264 from therapists and 124 from parents. The survey found out that: CST is now being recommended as a treatment for ASD. We often get asked about the

What is the miracle pill for schizophrenia? Cobenfy, which comes in a single capsule, is a combination of two drugs: xanomeline and trospium chloride. Based on the results of the acute pivotal trials and chronic open label extensions, in September 2024, the FDA approved xanomeline/trospium chloride (Cobenfy; Bristol Meyers Squibb) for the treatment of schizophrenia

What is the 25 rule for schizophrenia? The 25 Rule states succinctly that roughly 25% of individuals achieve a full, sustained recovery following an initial episode of schizophrenia or related psychosis; the rule functions as a historical shorthand rather than a precise prediction. What is the 25 rule for schizophrenia? The “25 rule” is an

What supplements are best for schizophrenia? Omega-3 fatty acids, N-acetylcysteine, vitamin D, B-vitamins, and sarcosine have demonstrated potential in improving various aspects of psychotic symptoms. Each person’s experience with schizophrenia and other psychotic disorders is unique, so what works for one individual may not work for another. While there isn’t a natural cure for schizophrenia,

How to help schizophrenia? Lifelong treatment with medicines and psychosocial therapy can help manage schizophrenia, though there is no cure for it. These treatments are needed, even when symptoms ease. Some people may need to stay in a hospital during a crisis if symptoms are severe. While there’s no natural remedy that can treat schizophrenia

Can you take guggul every day? Daily recommendations for guggul are typically based on the amount of guggulsterones in the extract. A common intake of guggulsterones is 25 mg three times per day. Most guggul extracts contain 5 to 10% guggulsterones and can be taken daily for 12 to 24 weeks. Guggul use has been

How does guggul affect the liver? Guggul and its bioactive compounds have been implicated in possible and probable DILI with hepatocellular pattern of liver damage, which is usually self-limiting. It can affect sleep, weight gain, mental performance, sweating, body temperature, etc. The myrrh of India would also act on the female system of reproduction. This

What is Commiphora Mukul used for? Commiphora mukul plants have traditionally been used to treat inflammation, diabetes, rheumatism, arthritis, obesity, and hyperlipidemia. It has long been used in China, India, Greece, and other countries. Commiphora mukul is an over-the-counter dietary supplement in the United States and Western countries. Guggulu (Commiphora mukul) is used in the

How is marine collagen harvested? Fish collagen can be obtained from various fish by-products such as fishbone, scales, and skins (Figure 2a) that are consumed daily in different parts of the world and result in a large amount of waste—50% to 70% of original raw materials, which is generated from fish shops and processing factories