March 2026

What are the benefits of Rotunda? Boesenbergia rotunda (Family: Zingiberaceae) as known as fingerroot is a daily food ingredient and traditional medicinal plant in Southeast Asia and Indo-China. It has been shown to possess anti-allergic, antibacterial, anticancer, anti-inflammatory, antioxidant, and antiulcer activities and also shown wound healing. The culinary plant fingerroot (Boesenbergia rotunda) has been […]

What is fingerroot? Boesenbergia rotunda (Family: Zingiberaceae) as known as fingerroot is a daily food ingredient and traditional medicinal plant in Southeast Asia and Indo-China. It has been shown to possess anti-allergic, antibacterial, anticancer, anti-inflammatory, antioxidant, and antiulcer activities and also shown wound healing. The culinary plant fingerroot (Boesenbergia rotunda) has been reported for its

How to make oil from fig leaves? Blanch fig (or basil leaves) in boiling water until bright green. Strain, then refresh in iced water. Squeeze excess water from fig leaf. Add to oil and blend with a stick blender in a jug and set aside to infuse (5 minutes), then strain. To make the fig

Can you make a syrup from fig leaves? Add water & sugar in a pan, stir well, slightly boil and place your fig leaves to infuse. Strain everything in a sterilised bottle. Simply mix with sparkling water & ice cubes for a delicious drink. Store your syrup in your fridge. Fig Leaf Syrup can be

Are fig leaves good for diabetes? Fig leaf might decrease blood sugar. Insulin is also used to decrease blood sugar. Taking fig leaf along with insulin might cause your blood sugar to be too low. Monitor your blood sugar closely. It’s worth noting that you’ll often see figs listed as a “top pick” or “best

Are fig leaves good for skin? Fig leaves contain vitamins and antioxidants that nourish the skin and protect it from damage caused by environmental stressors. Their anti-inflammatory and antimicrobial properties help reduce acne, eczema, and other skin irritations. Their anti-inflammatory effects may reduce skin irritation and redness. Regular consumption of figs or topical application of

What is fig leaf tincture good for? Fig leaves contain compounds that can help with skin conditions like eczema and psoriasis. Applying fig leaf extract topically may soothe irritation and promote skin healing. Fig leaves are a natural pain relief remedy. Their anti-inflammatory properties can help reduce the symptoms of inflammatory conditions. In the Holy

What is the English name for Ficus exasperata? Ficus exasperata, also called the sandpaper tree, forest sandpaper fig, white fig, or sandpaper leaf tree, is a deciduous, and dioecious species of plant in the mulberry family Moraceae, native to tropical Africa (an area from Senegal east to Ethiopia and south to Angola and Mozambique) and

What is the local name for Ficus exasperata? Ficus exasperata, also called the sandpaper tree, forest sandpaper fig, white fig, or sandpaper leaf tree, is a deciduous, and dioecious species of plant in the mulberry family Moraceae, native to tropical Africa (an area from Senegal east to Ethiopia and south to Angola and Mozambique) and

What is the medicinal use of Ficus exasperata? The leaves of Ficus exasperata are mashed and prepared as poultices that are placed on swellings, wounds, and arthritic joints to relieve swelling and pains by the Igede tribal community of Nigeria. The leaf and stalk are also squeezed and used to mitigate itching or inflammation. The