March 2026

What are the benefits of drinking plantain leaf water? The plantain leaf extract is full of tannins, aucubin, which is an iridoid glycoside, and mucilage. It is also known to be an expectorant and an anti-irritant. When taken internally, a tea or tincture made from the leaves is said to help with indigestion, heartburn, and […]

Are long peppers good for you? Rich in antioxidants and antibacterial properties, long pepper helps fight infections and strengthens the immune system. It may help with: Common cold and cough. Respiratory infections. According to Bhojana Kutuhalam, long pepper in its wet state aggravates kapha dosha, is sweet and cold in nature, heavy for digestion, and

Is kava a drug or alcohol? Summary. Kava is a drug made from the ground roots of a plant found in the South Pacific. It is taken as a drink, supplement or extract. Long-term kava use may be associated with a range of problems including apathy, weight loss and liver damage. Kava kava (piper methysticum)

Is kavalactone addictive? While Kava itself is not considered highly addictive in the same way that drugs like opioids or stimulants are, it can lead to physical and psychological dependence in some individuals. The potential for Kava addiction or dependence varies from person to person. Kava is possibly unsafe when taken long-term in high doses.

Is kava extract the same as traditional kava? Extracts might produce some effect, but it’s qualitatively different from traditional kava. The experience is shorter, shallower, emptier. It lacks the depth, the warmth, the full-spectrum relaxation that makes kava such a unique beverage. Both kratom and kava are plant-based supplements consumed for psychoactive effects, but they

How many types of essential oils are there? There are more than 90 types of essential oils, each with its own unique smell and potential health benefits. Here’s a list of 10 popular essential oils and the health claims associated with them: Peppermint: used to boost energy and aid digestion. Lavender: used to relieve stress.

Does coconut oil count as an essential oil? To directly answer this question, yes, coconut oil is indeed a carrier oil and not an essential oil. Carrier oils act as a catalyst or support system to aid essential oils in delivering optimal results. Coconut oil can also be used as a plant oil that is

Can you use olive oil as an essential oil? Amplifying Therapeutic Effects: When used in aromatherapy, olive oil can serve both as a moisturizer and as a medium to safely and effectively deliver the therapeutic benefits of essential oils, such as reducing inflammation or promoting relaxation, directly to the skin. Olive oil acts as a

How to use essential oils at home? Use an electric diffuser, add water + drops of essential oil (the number of drops will depend on the size room [small size; use 3 – 4 drops, a larger room; use up to 8 drops]). Use uplifting oils in the morning like our energise blend, and calming

What essential oils are good for the amygdala? For example, the linalool in lavender is known for its calming effects, which can help reduce anxiety by modulating the activity of neurotransmitters in the amygdala. Similarly, the menthol in peppermint can enhance alertness and focus by stimulating the olfactory bulb and subsequently the amygdala. Lavender Oil