February 2026

What are the techniques of rhythmic massage? Rhythmical massage therapy consists of techniques such as kneading, effleurage, downward strokes and the use of lemniscate movements which are unique to the therapy. The lemniscate is applied with a rhythmical breathing quality of touch, in a figure of ‘8’ which penetrates the tissue deeply. Massage therapy: Schedule […]

What is an example of holistic patient care? Examples include acupuncture, massage therapy, and herbal remedies alongside conventional treatments. These nurses commit to lifelong learning to stay current with holistic health advancements. They adapt their practices to include innovative approaches that benefit patient care. Doctor of Naturopathic Medicine (ND): Naturopathic doctors use a combination of

What is holistic health and wellness? What is Holistic Health? Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. In understanding the difference between health and wellness, in short, health is a state of being, whereas

What is the holistic health model of health? What is holistic health? holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. holistic health care focuses on your body, mind and spirit. It’s based on the belief

What is an example of a holistic approach? Holistic approaches include but are not limited to: acupuncture, acupressure, biofeedback, massage therapy, chiropractic physicians, manual therapy, naturopathic physicians, meditation, guided imagery, yoga, therapeutic touch, reiki and other energy therapies, and ayurveda. holistic therapists focus on a person’s physical, emotional, social, and spiritual well-being. They might use

What are the 8 fundamentals of wellness? Simply put, wellness is an intentional, active process of trying to improve one’s overall quality of life. To best optimize wellness and happiness, we are encouraged to focus on the eight dimensions of wellness – Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual. The eight-dimensional model of

What are the benefits of massaging the pubic area? Releases muscle tension and trigger points. Pelvic floor massage helps loosen tight or overactive muscles, easing discomfort caused by knots or trigger points. Improves posture and muscle balance. By restoring balance between the pelvic floor and surrounding muscles, massage can support better posture and reduce pain.

What is pelvic release work? Internal Pelvic Release Work – Gentle internal release techniques and guided breathing to identify and release tension in the soft tissues of the pelvis, supporting the intelligent nature of the pelvic tissue to be more comfortable, responsive and supportive to the pelvic organs. Start by lying flat. Bring your left

What is pelvic release massage? Pelvic Release Massage is a specialised external myofascial release treatment that focuses on and opens up the connective tissue pathways that support the pelvis. It restores balance and energy flow by actively re-energising the core and root muscles which helps revitalise and strengthen the pelvis. Typically, a massage therapist will

What are the 8 pillars of holistic wellness? These pillars include: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s