January 2026

What foods help heal gastritis? Pectin-rich foods like apples and strawberries help acute gastritis patients strengthen and balance the microbiota in the stomach. Turmeric, broccoli, and tomatoes are rich in antioxidants, which help the gastric mucosa recover quickly and reduce the risk of stomach ulcers. People with gastritis should avoid sweets, spicy foods, fried foods, […]

What is lavender aromatherapy oil good for? Lavender is the most versatile of all essential oils. It is known as the “universal oil”. It has good antiseptic, anti-inflammatory, rejuvenating, deodorizing and insect repelling properties, making it extremely useful. Lavender oil for soothing aromatherapy Use six to eight drops in your fave diffuser to create a

Is aromatherapy massage full body? A holistic full body, face and head massage using a combination of eastern and western massage techniques. A custom blend of essential oils are chosen by you depending on your requirements on the day providing a wonderful bespoke treatment. This massage will treat all areas of the body most prone

Which oil can be mixed with tea tree oil? The simplest way to dilute tea tree oil is with a carrier oil like coconut oil or almond oil. Mix 2-3 tablespoons of carrier oil with 2-3 drops of tea tree oil. tea tree oil is completely safe to use provided it is diluted correctly with

Is tea tree good for the skin? A favourite of oily, blemish-prone skin types, tea tree is known to help reduce the appearance of blemishes and works with your skin to help keep them at bay too. It gives you control over unpredictable skin, helping you to feel like your best self. Skin irritation: tea

What can I drink to relieve acidity? Coconut water – Hydrating and has low acidity, it may help neutralize stomach acid. Low-fat or non-dairy alternatives – Oat milk, almond milk, or rice milk can be gentler on the stomach than dairy milk. Water – Drinking water throughout the day helps dilute stomach acid and flush

What drink is good for uric acid? Skim milk. Some early research suggests that drinking skim milk may help reduce uric acid and gout flare-ups. It speeds up the excretion of uric acid in your urine and also reduces your body’s inflammatory response to uric acid crystals in your joints. Herbs such as gilloy, triphala,

What is primrose oil used for? Some research suggests that evening primrose oil (EPO) may benefit some conditions, such as acne and eczema, but more research is necessary. While EPO is generally safe for adults to use, it is best to contact a doctor for advice before using it to treat an existing condition or

What is the best drink for gastric? Peppermint Tea: Helps relax the gastrointestinal muscles, reducing bloating and gas. Chamomile Tea: Known for its calming effects, chamomile tea reduces stress, which can often contribute to digestive issues. Ginger Tea: Contains natural compounds like gingerol that improve gastric emptying and reduce nausea. Natural remedies for gas include:

What foods trigger more coughing? In addition to fried foods, people with coughs should limit their consumption of spicy foods. Spicy foods contain capsaicin, which can trigger the cough reflex and increase mucus or phlegm production, thereby worsening cough symptoms. Citrus and Acetic Acid Some ingredients tickle the cough center and might result in coughing