January 2026

What essential oils boost serotonin? Lavender, Roman chamomile, German chamomile, and sweet marjoram have been found to sedate the body and decrease stress because they stimulate the raphe nucleus, a part of the brain that causes the release of serotonin. While lavender, hops, maypop, lemon balm, and valerian have consistently been shown in clinical trials […]

What is sage essential oil? sage essential oil, extracted from herbs that are considered sacred by the ancient egyptians. The oil has a distinct spicy fragrance and is distilled from dried leaves of the herbs. Uses. The sage essential oil is widely used in the pharmaceutical industry because of its diverse medicinal properties. sage essential

What is the apple essential oil good for? Uses of apple seed oil Its antioxidant properties help prevent signs of premature aging by restoring skin smoothness, creating a protective barrier against harmful UV rays and preventing skin damage caused by free radicals. Its light texture allows the apple oil to soften the skin while penetrating

What helps joint pain during menopause? Exercises such as walking, yoga, swimming and gentle Pilates have been found to be of benefit. Avoid high impact exercises like running and jumping as this puts excessive stress through joints. Hydrate- The body is less able to hold onto fluid due to reduced oestrogen levels, joints can become

Is aromatherapy associates natural? All our oils are all 100% natural including our Bath & Shower Oils, Body Oils, Pure Essential Oils and Face Oils. All our other products where possible are natural, however we do not compromise on quality, safety and efficacy. Essential oils have a variety of health benefits, from skin care to

What is peach essential oil good for? Peach Oil also has anti-inflammatory properties that help to reduce the appearance of puffiness, dark spots, under-eye circles and wrinkles. Its delicate marzipan-like smell makes it an excellent base to combine with other ingredients to make essential oil serums, shampoos, moisturizers, and massage oils. Message: Peach represents the

Is doTERRA sunscreen safe? With doTERRA sun, you get all of this: Vegan-friendly, cruelty-free, and reef-safe formulas. Aloe vera, vitamin E, and other plant-based ingredients. Broad-spectrum UVA/UVB protection of SPF 30+ Worst Sunscreens in CR’s Tests Black Girl Sunscreen Kids Lotion SPF 50, Coppertone Kids Tear Free Lotion SPF 50, and Soleil Toujours Clean Conscious

What herbs repair cartilage? Turmeric and ginger are two spices from Asia that have known anti-inflammatory properties and have been investigated for their potential benefits for cartilage repair. In various studies reviewed in a 2014 meta-analysis, ginger reduced joint pain and disability from osteoarthritis symptoms. Turmeric contains curcumin, which may help reduce inflammation. Ginger is

When should you not use a humidifier? Do not humidify to indoor relative humidity levels exceeding 50 percent. Higher humidity levels may encourage the growth of biological organisms in the home. Hygrometers, available at local hardware stores, may be used to measure humidity levels. The relative humidity of 55% or over is a comfortable environment

Can you put Doterra oils in a humidifier? Evaporative humidifiers should NEVER be used with essential oils. Any foreign materials added to the water, such as essential oils, will be trapped by the wicking filter. This will cause the filter to break down and possibly fail. So, no, you can not use essential oils in