January 2026

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What foods heal gastritis?

What foods heal gastritis? Pectin-rich foods like apples and strawberries help acute gastritis patients strengthen and balance the microbiota in the stomach. Turmeric, broccoli, and tomatoes are rich in antioxidants, which help the gastric mucosa recover quickly and reduce the risk of stomach ulcers. What drinks help gastritis? While caffeinated drinks should be avoided, water,

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