What can I drink for muscle spasms?
What can I drink for muscle spasms? Electrolyte-containing drinks may help with leg cramps, but there’s no proof that they work for everyone. There’s no best electrolyte drink for leg cramps. But sports drinks, oral rehydration solutions like Pedialyte, and coconut water may all help ease leg cramps by replacing electrolytes lost from sweat. Muscle […]
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