January 2026

How do I know if I need progesterone in perimenopause? In the early stage of perimenopause, it’s common to experience low progesterone symptoms while the menstrual cycle is still regular. In late perimenopause, when you begin skipping periods, symptoms of low progesterone may be more pronounced. Symptoms of low progesterone include: Short luteal phase of […]

What is the fastest way to cure a skin allergy? Antihistamines and moisturizing ointments can also help ease irritation and dryness. Recently, new medications have been approved, including an ointment for mild to moderate atopic dermatitis and a biologic for moderate to severe atopic dermatitis. You can discuss these options with your allergist. Use antihistamines.

Can IBS cause flank pain? Irritable bowel syndrome (IBS) with constipation was associated with pain in the left flank and patients were less likely to report pain in the right hypochondrium. Patients with functional constipation reported pain in the right hypochondrium and were less likely to report pain in the left flank and left iliac

Can I make a yeast infection go away on my own? Yes, in some cases, a mild vaginal yeast infection can go away naturally without treatment. However, this isn’t always guaranteed, and it’s not really worth the wait. Most yeast infections will need either over-the-counter treatment or prescription antifungal medication. Some women use home remedies

What is the best carrier oil to mix with essential oils? Some of the most commonly used carrier oils are grapeseed, jojoba, coconut and apricot kernel oils, as these oils are typically similar in structure to our skin’s natural sebums and therefore absorb easily and don’t cause clogged pores or breakouts. Blends or combinations of

What is tea tree spray good for? Other names for tea tree oil are melaleuca oil or tea tree essential oil. People may put tea tree oil on their skin to treat a variety of conditions. It’s believed that tea tree oil kills germs and fungi. Some ways people use tea tree oil include to

How can I fall asleep fast right now? Relax, unwind and try meditation to help you sleep Avoid electronic devices at least an hour before bed, as mobiles, tablets and computers all throw out blue light that stops sleep. Reading, listening to soft music or a podcast, or sleep meditation can all help if you

What to look for when buying oregano oil? Oregano naturally has between 80 – 84% carvacrol. Look for a finished product that can provide these levels. For easier use, products are diluted with olive oil but won’t have the same high level as a pure oregano oil product, for example. If a product boasts over

What triggers hives? How did I cured my hives naturally? The bottom line. Home remedies for hives include cold compresses, oatmeal baths, keeping cool, and avoiding products that might irritate the skin. Otc products and natural remedies that might help alleviate hives symptoms include calamine lotion, antihistamines, aloe vera, and witch hazel. Cool compresses, calamine

Is sandalwood a good scent for a man? Sandalwood is a great scent for men and unlike any other note it is universal and well loved. Look in many great colognes and sandalwood is likely to be one of the notes and that’s not on accident. From old school to modern perfumery the note of