January 2026

Does lavender spray actually help you sleep? Lavender – this is the most popular and often most effective scent which we use to aid sleep. Lavender has a sedative effect, helping to relax our nervous system, lower our blood pressure, and decrease our heart rate which all combine to prepare our bodies for sleep. Once […]

Why is my scalp so uncontrollably itchy? The most common cause of itchy scalp is seborrheic dermatitis, an inflammatory skin condition that occurs in areas of the skin with many sebaceous glands. This condition results from interactions among the scalp skin, sebum, Malassezia fungi, and the cutaneous immune system. Dry scalp is caused by a

What does ylang smell like? Ylang ylang is, first and foremost, a floral scent. Its floral notes give it a romantic, soft feel that is complicated (in the best way) by its other components. Slightly sweet, ylang ylang has a rich and tropical smell, which is why it’s often compared to neroli. The smell of

How to refill season diffuser? Simply fill the empty glass bottle with your favourite essential oil and go! We recommend using 100% pure essential oil with this atomizing diffuser. Artificial fragrance, flavour or impurities might harm the unit. That’s why essential oils should not be ingested. Johns hopkins also advises against using essential oil diffusers,

What is scented oil used for? Essential oils have many uses outside of aromatherapy. Many people use them to scent their homes or freshen up things like laundry. They are also used as a natural scent in homemade cosmetics and high-quality natural products. Hotels use more than just candles to achieve their signature scents. Reed

What scent is Christmas Spice? This intense and resonant scent exudes a strong and prominent smell associated with bergamot, ginger, orange zest and eucalyptus. This initial aroma is the most pronounced as your candle starts to burn, filling up your room with a scent that is then enhanced by light undertones of clove bud and

What herb is best for high blood pressure? Limited research has been done on humans showing the effects of most herbs and spices on blood pressure. However, some animal studies suggest that these herbs and spices, as well as others, such as basil, parsley, thyme and celery seed, may have a positive effect on blood

What can I drink to stop insomnia? Gamaldo recommends warm milk, chamomile tea and tart cherry juice for patients with sleep trouble. Though there isn’t much scientific proof that any of these nighttime drinks work to improve your slumber, there’s no harm in trying them, Gamaldo says. Gamaldo recommends warm milk, chamomile tea and tart

What is the essential oil clary sage used for? Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure

What essential oil is best for skin? Begin by considering what your skin requires. If it tends to be dry, look for hydrating oils, such as lavender or rose. For oily or breakout-prone skin, try a balancing oil such as tea tree or rosemary. For a gentle option suitable for everyday use, chamomile and geranium