November 2025

What are the benefits of dill extract? Studies show that dill provides anti-inflammatory antioxidants—substances that can play a role in cell damage prevention or delay. When used medicinally, dill may offer benefits like cholesterol and diabetes management, as well as reduced period and labor pain. Dill is useful for kidney problems as it increases urine […]

What is DiGize essential oil for? DiGize is formulated to provide a calming aromatic experience. The complex aroma comes from the variety of oils in the blend. Tarragon and Ginger provide the herbaceous and spicy undertones, while Juniper and Patchouli combine for a calming aroma. DiGize® essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Fennel,

Are diffusers safe for lungs? Avoid inhaling undiluted oils directly, as this can lead to irritation. Diffuser safely: If using a diffuser, follow the manufacturer’s instructions and ensure that the space is well ventilated. Prolonged exposure to high concentrations of essential oils is associated with negative heart issues and lung symptoms. If you need more

What are the most popular holistic therapies? This field includes the more mainstream and accepted forms of therapy, such as acupuncture, homeopathy, and Oriental practices. These therapies have been practiced for centuries worldwide. Traditional alternative medicine may include: Acupuncture. Complementary physical and/or psychological approaches include tai chi, yoga, acupuncture, massage therapy, spinal manipulation, art therapy,

What are the 7 holistic approaches? Aspects of Holistic Health. While we typically think of health in relation to our physical health, a holistic medicine approach encourages us to be mindful of seven interconnected aspects that can affect our wellbeing: physical, mental, social, emotional, intellectual, vocational, and environmental health. Holistic wellness is often modelled using

What are the different types of holistic therapy? Types of holistic therapy Holistic therapy can include practices like mindfulness, movement therapy, energy-healing techniques, and creative therapy. You don’t necessarily have to choose one over the other. They can complement one another, as well as other treatments. Holistic women’s health is about balance. It’s about integrating

How much do you tip a girl for massage? Common Tipping Percentages A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. If you decide to tip, a good rule of thumb is 15-20%

Is holistic therapy legit? Peer-reviewed research suggests that holistic therapy can help improve overall mental well-being and may offer benefits for: depression. Holistic doctors focus on the underlying cause of your condition. They’re all licensed doctors and can help you address your individual health needs and support you in achieving your health goals. They communicate

What is not okay during a massage? Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises. Sometimes when massages feel very good, or very intense, we start to make noises unknowingly. Typically, a massage therapist will ask

How effective is holistic therapy? Peer-reviewed research suggests that holistic therapy can help improve overall mental well-being and may offer benefits for: depression. By addressing emotional issues, holistic care helps us build resilience against life’s challenges. It also provides tools for coping with stress, anxiety, and other mental health problems. Holistic practices also take into