November 2025

What is the 30/50/20 rule for essential oils? What is the 30-50-20 rule in essential oil blending? It is a guideline that recommends using 30% top notes, 50% middle notes, and 20% base notes to create balanced and long-lasting essential oil blends. The 30-50-20 rule in essential oil blending is a guideline for creating well-rounded […]

What is a flame diffuser used for? Our flame diffuser is featured an ultra-quiet operation of less than 24dB, which creates a peaceful environment to help soothe your mood, relieve stress & improve your sleep quality. Don’t Place Near Fans or Sunlight You would think placing your diffuser near a fan would be helpful in

Do you always need chemo with ovarian cancer? In some cases, chemotherapy may be recommended if the tumour is high-grade, has ruptured during surgery or if the risk of recurrence is high. In patients with stage I ovarian cancer, we expect a good prognosis. The risk of developing ovarian cancer gets higher with age. Ovarian

What oils are good for pregnancy belly? Coconut oil, sweet almond oil, and olive oil work to hydrate and strengthen the skin barrier, while antioxidants like vitamin E help protect the skin from further damage. Products that include oils such as Sweet Almond oil, Jojoba oil, Wheatgerm oil, and Carrot oil are rich in Essential

What is skullcap tincture used for? Skullcap (Scutellaria lateriflora ) is a plant native to the US and Europe. Chemicals in skullcap might cause sleepiness. People use skullcap for anxiety, insomnia, and many other conditions, but there is no good scientific evidence to support these uses. Abstract. Skullcap (Scutellaria baicalensis) has been widely used as

How to use aromatherapy oils for sleep? How to Use Essential Oils for Better Sleep. Essential oils can be breathed in through a diffuser, applied topically, or used in other ways. They can also be combined to enhance their effects. You may have to experiment with different brands and blends of oils before you find

What is holistic art therapy? Art therapy is a holistic approach that uses creativity—through painting, drawing, sculpting, and other art forms—to promote mental, emotional, and physical well-being. Expressive Art Therapy is different. This doesn’t focus on just one form or medium, such as music. Instead, it is draws on and makes use of different mediums

What is the benefit of white mulberry powder? This helps the body keep blood sugar levels in a healthy range. People commonly use white mulberry for diabetes. It is also used for high cholesterol levels, high blood pressure, the common cold, and many other conditions, but there is no good scientific evidence to support these

What is the luckiest essential oil? What essential oils bring good luck? Essential oils like peppermint oil, sandalwood oil, lemongrass oil, wild orange oil, bergamot oil, ylang-ylang oil, lemon oil, basil oil, patchouli oil, and cinnamon oil are some of the oils that bring good luck. Certain essential oils are rich in antioxidants and contain

What is gotu kola extract good for? Some of gotu kola’s potential uses may include brain-related effects (e. CVI). Other supplements that may have similar effects include: Grape seed extract: People may use grape seed extract for several different reasons, including CVI. However, gotu kola has the potential to be harmful to the liver. It