October 2025

What is holistic relaxation? holistic massage focuses on treating the individual as a whole—mind, body, and spirit. It combines various techniques tailored to your unique needs, aiming to restore balance and harmony. Benefits: reduces stress and anxiety. This article discusses the eight dimensions of holistic wellness: physical, nutrition, social, emotional, financial, spiritual, intellectual, and environmental, […]

What do they do in a Reiki massage? The idea is that a person who specializes in reiki treatment, referred to as a reiki master, uses gentle touch – or places their hands just above your body – to help guide this energy in a way that leads to balance and healing. Massage is great

What are the three principles of regression therapy? What Are the Main Principles of Regression Therapy? Regression therapy adopts the principle that humans possess three levels of consciousness, including the conscious, the subconscious, and the superconscious mind. The conscious mind is believed to hold the thoughts you are aware of. Regression therapy can be risky

Is reflexology a holistic therapy? A complementary holistic therapy, reflexology follows the principle that the body is mapped on the feet and hands of an individual. Reflexology may be ideal if you’re seeking deep relaxation, stress relief, or support for everyday wellbeing. Acupuncture might be the better option if you’re managing specific health concerns or

What is holistic pulsing? Holistic Pulsing is a hands on bodymind technique that involves non-invasive, pain free, wave-like rhythmic, rocking and expanding movement, reminiscent of being rocked in the womb. Holistic approaches include but are not limited to: acupuncture, acupressure, biofeedback, massage therapy, chiropractic physicians, manual therapy, naturopathic physicians, meditation, guided imagery, yoga, therapeutic touch,

What is holistic pulsing massage? In a Holistic Pulsing session, the clothed client lies on a therapy table. The therapist generates movement through the client’s body by applying a series of “rocking” or “pulsing” techniques. As the ripples spread through the fluids in the body, right down to cellular level, muscles and other tissues “let

What is holistic physical? Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment. A holistic doctor treats people using a whole-body approach.

What emotion is stored in the pelvis? Emotional trauma often manifests in a multitude of ways, but some of the most common ways that it can show up in the body is through muscle tension and chronic pain particularly in areas of the body that are associated with shame, fear and vulnerability-the pelvic bowl. How

What exactly does hyperbaric oxygen therapy do? Hyperbaric oxygen therapy treats wounds and other medical conditions by supplying you with 100% oxygen inside a special chamber. It heals damaged tissue by helping your body grow new skin, blood vessels and connective tissues. Side effects may include ear injuries, claustrophobia and sinus congestion and pressure. Oxygen